#bayonne

Mar 9, 20181 min read

Why the naturally weak hand should be in the front for boxing

If you are a beginner boxing you probably have the first instinct to stand with your natural hand in the front (standing with your right...

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Mar 8, 20181 min read

Why training with a group is better than one on one for boxing

There are many reasons why I think training with a team is better than private training. My #1 reason is.....having quality training...

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Jan 7, 20184 min read

10 Reasons Why Boxing Is Good For Kids

Parents may be concerned about their children taking boxing lessons since it is in fact, a brutal contact sport. With all the talk of...

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Dec 13, 20171 min read

Food is Definitely Medicine.

A big part of my journey as a boxing coach, competitor, and trainer has been learning about nutrition. I've been a heavyweight most of my...

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Dec 10, 20171 min read

Boxing for Kids and Adults in Bayonne, NJ

#boxing #bayonne #jerseycity #fitness #coachjason #teamhazardous

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